Is a phobia stopping you from living your life to the full?
A Phobia is defined as an irrational fear of something. As it stems from our subconscious, it can be treated. Because a phobia can develop around any object or situation it would be impossible to list them all. However, they can be split into five groups. Simple phobias are about one thing, for example, a fear of spiders or snakes. They often develop in childhood or adolescence. Complex phobias are fears of a number of things, for example, the fear of open spaces. They are