What is hypnobirthing? We all have an idea of how we expect childbirth to be. This may be based on what we have seen on the TV, from frie...

A Phobia is defined as an irrational fear of something. As it stems from our subconscious, it can be treated. Because a phobia can develo...

Stress and anxiety are prevalent in modern day society. Many of the clients who come to see a hypnotherapist will be suffering from one o...

Irritable bowel syndrome (IBS) is a common, functional disorder of the digestive system and gut that causes the bowel to be very sensitiv...